Shrooms and milk definitely sound like an unlikely combo. In this article, we delve into the origins of the myth that milk “kills” a trip. We will also discuss whether ingesting dairy during your psychedelic voyage is a beneficial or detrimental practice. Let’s get started!

It’s no secret that magic mushrooms have gained popularity in recent years, with many users seeking a transformative journey into their inner selves or simply a departure from reality for a few hours. Amidst the myriad of anecdotes and information surrounding the use of these psychedelics, one seemingly innocent, yet potentially harmful misconception has emerged, claiming that consuming milk can counteract the effects of the trip. 


  • Shrooms and milk don’t interfere with each other ✨
  • Milk does not cause the trip to end ✨
  • You should not use milk to “kill” the trip, and the false sense of sobriety is dangerous ⚠️

What’s the Concern About Shrooms and Milk?

What's the Concern About Shrooms and Milk

There is a long-standing belief within psychedelic communities that consuming milk can diminish or “kill” the intensity of a magic mushroom trip. Magic mushrooms, or shrooms, contain the chemical compound psilocybin, responsible for inducing altered states of consciousness and intense hallucinations. It is said that calcium, fat molecules, lactose, and enzymes present in milk can bind to psilocybin, thus neutralizing its psychoactive effects.

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However, there is a lack of scientific evidence to support this claim, and the relationship between shrooms and milk mainly relies on anecdotal experiences. This idea has also been fueled by the fact that certain dairy products, such as milk and yogurt, are often recommended as remedies for counteracting the effects of chili peppers or as an antidote for some forms of poisoning.

See also:  Shroom Smoothie Recipe | Unusual Ways to Consume Magic Mushrooms (Shrooms)

Can Lactose Really Kill the Trip?

Can Lactose Really Kill the Trip?

For centuries, shrooms and milk have coexisted as unlikely partners in the pursuit of altered states of consciousness. And they still are, as they are not likely to affect each other. 

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As for now, we only know 4 enzymes that break down psilocybin. Although milk may contain some of them, there is no solid scientific evidence to support this claim. 
A lot of people also believe that milk might slow down the effects of shrooms (but only if drank immediately after consumption). This is probably due to the fact that your organism gets more to process. Therefore, milk does not possess the properties necessary to act as a definitive “trip killer.” 

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Relying on milk as an emergency escape from an intense trip could potentially lead to detrimental consequences. Until further scientific research elucidates this enigmatic relationship, the efficacy of milk as an antidote to psilocybin-induced hallucinations remains an inconclusive, anecdotal notion.

Editor’s Note 🍄

Perhaps, you think the shrooms and milk myth is true. After all, it might have worked for you, and maybe even your friends. Be mindful, though, the reason it worked could have been due to vastly different factors. I advise you to be careful, please.

What’s the Problem With This Myth?

What's the Problem With This Myth

The danger in relying on external assistance to end a psilocybin trip is largely due to the complex nature of the psychedelic experience and the unpredictability of individual reactions. Psilocybin can create an altered state of consciousness characterized by vivid visual hallucinations, heightened emotions, and a distorted perception of reality. 

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You can be tempted to use various methods, such as taking sedatives or other substances, to curtail these effects. These quick fixes can create a false sense of sobriety, leaving individuals susceptible to harms such as accidents, poor decision-making, and worsened psychological distress. Moreover, these interventions may not address the root of the discomfort, neglecting the need for proper integration of the experience to resolve any underlying concerns. Ultimately, self-awareness and responsible use are key to minimizing harm while exploring the world of psychedelics.

See also:  Coffee and Shrooms: Can You Mix Magic Mushrooms With a Cup of Coffee?

And that’s all we can honestly say about shrooms and milk. If there is any new evidence, we’ll be sure to cover it. Thanks for reading, and happy tripping! 

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